Make these resistant starch packed Fluffy Peanut Butter Banana Flour Waffles a part of your brunch plans, then have them again for dessert! They're just that fine!
Ahhh, Sunday... how I love to hate thee. You lull me into a false sense of leisure with your sleep 'till noon easy-going smile and in a wink, disappear my weekend before catapulting me into the harsh reality that is Monday. Is it just me, or does time pick up its pace just a little on Sundays?
The best part of Sunday is brunch and for me that normally includes freshly made waffles - savory or sweet.
Like the Banana Flour Pancakes from a few months ago, these Fluffy Peanut Butter Banana Flour Waffles were made with WEDO Banana Flour. Banana flour is made by simply gathering unripe green bananas before the sugar content has fully developed, followed by peeling, slicing, drying, grinding and packaging. Some benefits listed on the website, include:
- 12 bananas worth of potassium in each container.
- 100% all natural green bananas, no additives, preservatives, chemicals or dyes.
- Contains RS2, a resistant starch with an impressive list of health benefits.
Not only is it great for baking, I love it in my smoothies. It is gluten-free, for those with restrictive diets and yields similar results to that of whole wheat flour. In baking, ⅔ cups of flour can be substituted for 1 cup of flour, keeping in mind, some recipes may require binding agents for better results. Because it doesn't impart a noticeable banana flavour when baked, you are not limited to using it in banana based recipes. I plan to use it to thicken soup next.
I have enjoyed using this flour and should note that I did not receive compensation - product nor money - for this post. I purchased WEDO Banana Flour on Amazon and liked it so much, I sent a note to the company. I enjoy using and experimenting with new ingredients and I thought you, my readers, would love it as well, so I asked them to provide the product for this giveaway.
Enter below for a chance to win 2 pounds of WEDO Banana Flour and when you get your hands on it, whip up a batch of these Fluffy Peanut Butter Banana Flour Waffles!
Fluffy Peanut Butter Banana Flour Waffles {WEDO Banana Flour Giveaway}
Ingredients
Method
- Whisk or blend all the ingredients until smooth.
- Allow the batter to sit for 3-5 minutes.
- Prepare a waffle maker per manufacturer's instructions.
- Cook until golden brown.
- Top pancakes with fresh yogurt and berries or maple syrup and enjoy!
GIVEAWAY HAS CLOSED
Sweepstake is open to Canadian (except Quebec) and U.S. residents only. Sweepstakes closes on January 22, 2016 11:59PM and is open to residents of legal age in the state, province or territory in which they reside at the time. Winner must answer a skill-testing question. No purchase necessary. This sweepstakes is sponsored by WEDO Gluten Free and will be shipped to the winner, directly from the sponsor. Winner will be chosen by random using Rafflecopter. See Full Contest Rules in Rafflecopter widget below.
Alexandra Robertson says
I love sweet waffles, but a combination of the two is awesome as well. The answer to the skill question is 3.
Anne Taylor says
I'm a lover of a sweet waffle! I'm so interested in this flour! The answer is 3
Thanks!
Manal Obieda says
Beautiful shot...love it...I just need a fork to dig in 🙂
Erika Chilton says
I like my waffles to be sweet & the answer to the math problem is 3.
Paula says
The photo is gorgeous and the waffles sound delicious. Make me want to buy a waffle maker!
Hangs head in shame.
Lisa P says
Sweet waffle. I've never made a savory waffle....will have to do that one of these days. The answer to the question is 3.
Goreti says
For me, waffles have to be sweet and the answer to the math question is 3. I'm always learning of new products with you. I had never heard of banana flour but now I'm intrigued.
Ramona W says
Wow! This sounds delicious!
rachel @ athletic avocado says
I LOVE banana flour, it's so awesome to bake with! I love that you made PB waffles with it, yum!
Erin Ellis says
I love sweet waffles, and the answer is 3. Thank you for the wonderful giveaway.
Erin
ErinLoves2Run at gmail dot com
Annette says
3 is the answer to the skill question. I have never had savory waffles, so sweet is the only choice for me.
Cheryl says
I prefer sweet waffles. 2 + 1 = 3.
Marsha | Marsha's Baking Addiction says
These waffles look and sound so scrumptious! I LOVE peanut butter!
manda says
Both. 🙂 3
Deb|EastofEdenCooking says
My waffle iron is reday to go! An irrestible start to any day of the week!
Annie @ Annie's Noms says
These look amazing! Perfect brunch recipe right there, just perfect for lazy Sunday mornings!
Starla B says
How cool! I have never heard of this before. Sweet, always.. but now that I think about it I have never tried a savory waffle! 1+2=3 🙂
Elizabeth says
Banana flour! That's a new ingredient for me, sounds fantastic!!!
Kirsten @ Treat Yourself Sweeter says
These waffles look so good I could reach through the screen!! I've never used or heard of banana flour... but I can't wait to try it now!
Mark, CompassandFork says
Yes the previous comment has stolen my thunder, this dish looks perfect for a lazy Sunday breakfast/brunch. Great combination of colors.
April @ Girl Gone Gourmet says
It's posts like this one that make me want to get a waffle maker! These look so good - love the creativity with using the alternative flour 🙂
Emma @ Supper in the Suburbs says
Wow I'd never heard of banana flour before but these look great! It's good to know you can use it just like wholewheat flour. I'll have to see if you can buy it in England!
Lokness @ The Missing Lokness says
I always love peanut butter in my waffles! Your waffles sure look fluffy and crispy! I need them for my brunch this weekend! 😉
cyndi br says
I like sweet waffles. The answer is 3
Vickie says
While I love both sweet and savory, I make more sweet waffles. But I do love a delicious Parm and scallion waffle. Yum.
3
Jordan D. says
Waffles should always be sweet. Same goes for pancakes and oatmeal. I have life rules that I abide by haha. I love PB and maple syrup on my waffles, a little of each goes a long way. The answer to your skill questions is 3. Thanks for the awesome giveaway, really curious about this banana flour!
lisa @ garlicandzest.com says
Never heard of coconut flour before. Is there a nutritional benefit? The waffles look great!
Shelley @ Two Healthy Kitchens says
How totally great is it that these can be BOTH breakfast ... and dessert?!?! Love it!!